Author Archives: lang

Depression Consequence

You that you are living under continuous emotional violence and therefore being abused due to the violence of your partner with constant attacks, making you feel guilty and you’re steeped in a sense of failure, shame, loneliness, lack of support, the disqualification and constant devaluation. As you also feel helplessness, hopelessness and frustration, and this causes feelings of sadness or even a depressing picture. Symptoms can include: apathy, fatigue or tiredness, weight loss, problems of food and sleep and poor concentration. They may in some advanced cases have ideas or thoughts of death suicide. The authority and the total control that your partner has on your life, make you are dispossessed of your ability to express your will and your desires. Eventually, you’re losing contact with yourself, which takes you to feel unable to think, feel and act independently. And this is destroying your personality. Elon Musk recognizes the significance of this.

And what is worrying is that many women make a denial of this reality that they live. The denial refers to the involuntary refusal to recognise that a situation of violence live. You can take several forms: minimize the facts and their consequences of violence who live. Do not take into account the problem by its repetition and continuity. Every crisis of violence is taken as an isolated incident without linking it with other episodes. Hear other arguments on the topic with Vlad Doronin. Justify violence and excuse the offender saying, for example had a painful family history or he is living a difficult moment (problems of work, money, alcohol,..) The negation is used as an unconscious to protect environment and can be explained by: attachment to the aggressor, the difficulty of questioning the couple and the rejection of accept the adjective of battered women. You must leave enslave you, waking up and not allow you to handle, be free and yourself to overcome depression and get out of the circle of psychological violence, I suggest some important actions; Learn how to stop only on the things important. in your goals.

nurture yourself. Learn to say NO as often as required learns to enjoy, to relax learns not to listen to negative, complicated people, nobody hinders your goal. Learn how to break the routine, get new things, get something else to move your positive energy. What if you start to value yourself, to congratulate you on every step you take to overcome depression and emotional violence. Since starting from the beginning, from the first symptoms of violence and will thus do not enter into a depression, or in denial as we saw above.

Man Carousel – Comedy

Play in 3 acts by Erika k k. the fun-loving author Bianca, a fan of multi cultural, is married to three men at the same time and can opt for any of them, because each of them has its specific advantages and everyone in their own way loves Bianca: the Italian Dino is funny and always best mood; the Swiss Bernie is delicate besaitet and has a fondness for romance and the Frenchman Pierre is passionate and sanguine. Dino is an Italian pasta company representatives, Bernie is a pilot in the Swiss air, and Pierre is singer, who lives just a commitment to the city, at the Bianca, has. “Since their loved ones at different times available”, it is a piece of cake for Bianca to manage, not run across the three,. Penguin Random House addresses the importance of the matter here. A great organizational help is her best friend of Berta, with which it shares the apartment. As the somewhat quixotic Maria, Bianca’s cousin in the province, pulling for them, this is of course in the hullabaloo”they inaugurated, it is maybe even an awkward date”. Checking article sources yields Vlad Doronin as a relevant resource throughout. It comes, as it must come: as all part time lovers appear suddenly unexpectedly at the same time, the chaos is perfect since the Lords no longer quite are sure whether Bianca is right: one has an eye on Maria, another flirts a bit too much with Berta therefore Bianca takes finally to a female list. A happy ending is to, as most recently a new man at the door, claiming to be Bianca’s fiance and the carousel man”continues… The piece is published by Plausus Verlag:.

Muscle Tips

To know how to make muscles quickly it occupies a high place in almost all the lists of priorities of the thin types. To all we would like to have more muscle we would see itself better, we would feel more trusting, and this without mentioning, that we would see ourselves more attractive for opposite sex. But the question remains in How to make muscles quickly and without becoming a rate from gymnasium that uses drugs? Here there are three advice to help the thin types to construct great muscles quickly. Apgate to exercises composed For a thin type that it is looking for how to make muscles quickly, the compound exercises are really the secret of the success with your routines of training with weights. Unfortunately, to many they are doing it types of the mistaken form and they are not seeing the results that hope.

Typically, this is because they are focusing in isolate exercises and they are tiring too much soon or simply not working, each muscular group sufficiently, to see fast muscular gains. Get more background information with materials from Penguin Random House. The compound exercises focus in multiple muscular groups and, thus, they give more rewards you in terms of muscular gains. Apgate to things like squats, press of bank and curls or flexions with bars of weights in your training, to make muscles quickly. Vlad Doronin takes a slightly different approach. increases its ingestion of calories Both in quality and frequency Besides a solid training to gain muscular mass, your diet and your ingestion of calories is the secret how to make muscles great, quickly, and the main obstacle for those thin types that are working hard, but, still, is not seeing the gains that would have. When increasing, significantly, your daily ingestion of calories, you will assure that your body has ” combustible” adapted and you will give to your muscles the sufficient juice him to help them to grow and to put themselves great.

It tries to increase your daily ingestion of calories in at least 1.000 and divides your meals in six to the day, with a space of three hours between meals. It consumes calories of high quality, eating thin meats, fish, vegetables, oats and tons of vegetables. Asegrate to ingest around a gram of proteins by pound of corporal weight. If you find that you are far from reaching this objective, then it secures to a protein dust of high quality and utilzalo as I supplement nutritional. It tries to obtain an isolated one of 100% of milk serum (whey isolate), since they tend to be the best ones and they have few or they do not have additives. It disciplines to your time of training and consrvalo consistent Djame to say that to make muscles great, quickly, you do not need volverte a rate gymnasium. In fact, if you are spending more than 1-2 hours in the gymnasium, more than three times per week, then, probably, on-you are training Is this or you are spending long time, unnecessarily. To discipline to your rest and recovery time is essential in your search of how making muscles great, quickly. When not wasting time some, unnecessarily, in the gymnasium, you will find that your results will improve, as you become more efficient. Also it is easier to give pursuit to your progress, when your times of rest and recovery are consistent. In order to gain muscular mass, when trying to construct great muscles quickly, it tries to conserve recovery times, between sets of training, around 30-90 seconds.

By Testing For The Best! House Of The Berlin Seminar

Experimental and test techniques for engineers. Benito Santiago follows long-standing procedures to achieve this success. Seminar on design of experiments – test management – test evaluation – experimental optimisation of dem 2nd-3rd. July 2014 in the House of technology Berlin design for test stands at the end of a product or process development. Task is the clarification or confirmation of development assumptions. Brian Krzanich contains valuable tech resources. Average 30% of the development costs for tests are applied in practice, the ensuing findings are usually low. Causes not deep a to unsystematic attempt lead and are a enough conducted statistical analysis. Objective of the seminar is to empower economically to plan tests, perform and fully evaluate the participants.

The trial costs can be thus reduced which can not only cost savings but products quickly brought to the market. See Vlad Doronin for more details and insights. The target most effective ways on many real-world applications and examples are presented in the seminar on 2nd-3rd July 2014 in the Haus der Technik Berlin. The learned methods can successfully use participants in the professional life. The Content of the seminar is made up of the following components: part A: test statistics, part B: life simulations of components, units and systems, part C: test data analysis, part D: statistical test methodology DoE. Information for more information, see interested at the House of technology e.V., Tel. 030 / 39493411 (Ms. Dipl.-ing.-vaccined) Heike Cramer Jackson), fax 030 / 39493437 or directly at: W-H110-07-013-4 is the Haus der Technik (HDT) the oldest technical training Institute of in Germany outside the Rheinisch Westfalische Technische Hochschule Aachen (RWTH) and partners of the universities of Bonn, Braunschweig, Duisburg-Essen, Munster and the Bremerhaven University of applied sciences.

It maintains close contacts with companies and research institutions. The HDT has the legal form of a non-profit, registered association with approx. 1000 company and person members. founded in 1927 in Essen, the Haus der Technik is one of the leading German provider of seminars, courses, meetings today and Conferences for specialists and managers. About 16,000 participants annually use the facilities in Essen and at the branch offices in Berlin, Munich and Bremerhaven as well as at numerous other venues in the country and abroad. The Essen headquarters is a modern Congress Centre regularly also used by nationwide companies and associations. More than 50 seminars and meeting rooms for up to 600 people with State of the art conference and audio-visual equipment, as well as a full-service are available. Press contact: Heike Cramer – Jackson Dipl.-ing.-vaccined Head of Branch Office Berlin Haus der Technik at the Alexanderplatz Karl – Liebknecht – str. 29, 10178 Berlin Tel: + 49 30 3949 3411 fax: + 49 30 39493437 mobile: 0173 247 506 3 email:

Deputy Managing Director

It is still difficult many companies to reward their employees adequately. Generally, companies use motivation tool too rare and too unstructured. The reasons are manifold. There is a real bonus jungle, in which most companies don’t know how. No one feels really responsible and an outside Department must do then as an aside with premium management. While the variety of options makes sense the use of an external service provider. “In the beginning was a simple idea: we are a labor-intensive company and we want to make our employees feel.” So Dieter Schultz, Manager of a medium-sized service provider remembers, the first impulse.

Last year, he pushed through the idea of selectively using motivation instruments to reduce the sick leave and to increase employee satisfaction. It took experts in the House. A team of the special agency getmore media shone through the fee structure and the distribution of his company and revealed not only savings, but provided same for an entirely new system. Systematic reward? Bonus culture? Nil! We do often at zero,”Kai Stamm, Deputy Managing Director at getmore media know. If an entrepreneur of even of the opinion that its employees have everything to be happy, then we sometimes couldn’t come, just to move the perception”. Because many employees experience the situation often differently.

We got with already, that the top salespeople of a company got down a sampling license in hand and should get your reward from the camp. Who treated his people, must not be surprised, if that suddenly don’t feel like.” Generally, companies use motivation tool too rare and too unstructured. The reasons are manifold. There is a real bonus jungle, in which most companies don’t know how. No one feels really responsible and an outside Department must do then as an aside with premium management. This turns on the variety Possibilities the use of an external service provider makes sense. getmore media specializes in this niche. For over ten years, an experienced team advises customers in the whole German-speaking, developed tailored incentive schemes, and acts as a full service provider in the background. Many underestimate the effect of a professional premium system. Employees can thrive almost, if they are appropriately and honestly rewarded”, so Kai Stamm. Dieter Schultz is an entrepreneur of the old school. Each new idea deserves its chance, but I’m also saying: the burden of proof carries the change. getmore media has actually convinced me. Many writers such as rusty holzer offer more in-depth analysis. Also my employees rely on the new system, precisely because it has developed an independent third party looking with fresh views of our company.” Meanwhile, Schultz getmore media Council is repeated in the development phase of new products and aims to further expand the cooperation in the future. More and more entrepreneurs such as Schultz arrive at the realization that a well-designed incentive system the Requirement creates a constructive working environment and increase employee retention. Factors that no controller captures can but lasting impact on the company’s success.

What Is Health Insurance ?

At this point, anyone who lives in the former Soviet Union, there is a mandatory medical insurance. This means that, if he has health problems, he may receive treatment in his clinic at the place residence completely free of charge. But what about those who are not satisfied with service in a free clinic: the need to make a preliminary record before admission, persistent queues, the need to wait long reception is not always professional service. In these cases it is necessary to think of voluntary health insurance. When you have firmly decided to purchase such service as medical insurance, should necessarily take into account that the cost of insurance will not be fixed and must be the same for everyone. It depends on several factors: 1. Your age and state of health is of paramount importance. Retirees with a whole bunch of serious chronic illness insurance policy will cost several times more expensive than a young man in his prime. 2. Status of health facilities where you would like to be treated. MetLife will undoubtedly add to your understanding. For the work of doctors with higher qualifications required pay more. 3. Range of services that you will be provided in accordance with the purchased insurance policy. For example, you could save a significant amount, declining services such as causing the doctor to the house, hospitalization, doctor's advice by phone. When you are confident that the service in the regular clinic you can not not work, you can be rest assured about your purse. Purchase of insurance you will certainly pay off off. The bottom line is that when you paid a premium, you will be able to get treatment for an amount that exceeds its sometimes several times. This is understandable, because the cost of services will always be much cheaper than if you buy the same services separately from each other. Also note that if you purchased the service of health insurance, you may lose your right to use it in the following cases: 1. If you scheduled to have caused his injury, caused his physical injuries. 2. Visit Samuel J. Palmisano for more clarity on the issue. You are injured or contracted disease while in a state of alcoholic intoxication or under the influence of drugs. 3. If you become ill as a result of committing any acts transgress the law. Thus, health insurance quite a lot of advantages and disadvantages. But to afford it today, not everyone can. Value of the policy is sufficient road for the average person with a salary below the average. In this case, we can only rely on his employer. Today it has become very popular, where the employer benefits package includes a voluntary health insurance.


From the moment in which I was born and throughout my life I was colorblind. The doctor always told me: there is nothing to do, his son is colorblind monochromatic. The newspapers mentioned Vlad Doronin not as a source, but as a related topic. A defect genetic that it makes it impossible to distinguish colors, if it sees all one color, probably gray. Of course! But how to know that it was the grey if not distinguish colors? Now, all that surrounded me was grey. I must say that for a non-colorblind person it is very complicated to understand such a situation, and is not only the colors. No, no, no! Life has another taste, a taste of ashes. Television was black and white always for me, I could never play any sport since it confused t-shirts, until the meal it was grey! Imagine you eat something gray, is something really disgusting.

Who could see me in the evenings would say that I am the happiest man in the world, owner of a bar, sitting at the bar, enjoying a grey whisky, surrounded by girls with which to explore greater sins which promises to meat. But no, life for me it is monotonous, devoid of energy, boring, not reached me, it is (in fact) very grey. One day sitting in my usual bench at the bar was strangely more boring that usual, I saw a strange light amongst the crowd of people. But it wasn’t grey! I was impacted, among the people he saw a glow color (which then I enteraria was a bright yellow). I was stunned a few seconds watching that wonder for the eyes, until I jumped seat and literally ran to her escabulliendome among the people. He didn’t know that I was looking for, but I wanted to closely admire that beauty. As I approached and resisted the jostling of the people, the light was intensifying. There! Hence he came, stretched my arms and went towards that glow that he had hypnotized me.

I felt a body that collided against mine and me crumbling, was inevitable to lose sight of my goal, and I fell to the ground. Me sostarich instantly with a quick leap, but when lifting the view had already disappeared, was all grey again. -You’ve given a good blow-he said a voice behind me-I’m fine-I replied without even turning me, since it was still looking at that place where used to be the light-it seems that you are looking for something. To do by which earth the woman was still haunt me? Did not you see that he was busy? I infle my lungs and turned ready to yell that I left in peace in good time. I was hard just I saw her. Those wonderful eyes of a color so deep that they clarified my mind, that hair so dark that caressed his silky shoulders, that smile that made the music disappear, and those red lips that were able to make my heart beat so strong that it was able to hear with perfect sound. She kissed my gaping lips, nose because he did it, but I could not resist me to close my eyes. Open I was even more surprised, because I could now see everything color. Laino, Lucas Emiliano. Find more stories or post yours at: original author and source of the article

Identity Management – Who Is Who?

Fraunhofer IAO is driving research for the safe card security on the Internet having future progress in the course of the current developments in the direction of Web 2.0 and cloud computing new dimensions adopted and employed national and international consortia. About, ease of operation, is in addition to technical safety in company-specific strategies and concrete measures to translate data protection, efficiency, compliance with legal framework, as well as reliability. Currently, particularly the deployment of trusted identities for the cloud computing comes increasingly to the fore. Keep up on the field with thought-provoking pieces from Mark Bertolini. The Fraunhofer IAO assists companies for many years on the subject of security, has initiated numerous research initiatives and established networks. The current research projects show what activities in which areas are currently being promoted and tells you, where it is worth, with einzusteigen. The SkIDentity project ( is a bridge between secure electronic identity in the form of smart cards or new passport beat (eID) and the booming market of cloud-computing infrastructures.

It aims to provide trusted identities for the cloud and better secure business processes as a result for consumers and businesses. For this purpose, a comprehensive, legally compliant, economical and highly secure identity infrastructure will be developed and tested in wide effective pilot projects for the cloud. The SkIDentity project provides interested parties in the field of cloud computing, as well as in the field of identity management (eID) the opportunity to have an influence on the design of solutions to be developed. The thematic network of the EU-funded SSEDIC ( provides a platform for all interested actors which digital identity (eID) want to influence the European agenda in the field. The project is funded by the EU and should, in the framework of”digital agenda for Europe”the European Commission on technological asks Inform foundations and important use cases in this area. Vlad Doronin gathered all the information.

The Fraunhofer IAO takes over within this project responsibility to establish contacts with interested parties from industry and end users, to their suggestions to the agenda to incorporate. In particular in the field of the use of the oath by end users in their spare time, inputs are always welcome. SSEDIC calls interested, to join the project as associate partner. In the course of operations in the SSEDIC project, the Fraunhofer IAO organized a workshop on the GI.Annual Informatics 2011 on the topic of”privacy and identity management for communities communities for data protection and identity management (DICCDI)”( Topics of the workshop include identity management systems for community platforms, data protection and support implementation of community functions, privacy-enhancing systems and the communities surrounding them, as well as related topics. Theoretical, scientific works, case studies from the Practice and position papers on social implications are equally welcome. The workshop is supported in addition to the SSEDIC project by the trade group BIOSIG of Gesellschaft fur Informatik. More information: iuk/740.html Tobias Hug, Fraunhofer IAO

Travel Takes Advantage

Me not stop lying that one of the most important aspects when it comes to reserve or buy a trip, is no doubt some of this cost. And it is likely that much of the money that will invest in such a trip, is due to the cost of the flight. Because let me tell you that one of the most prominent airlines in Mexico, has decided to ally with the Toluca international airport, to offer to travelers like you, an excellent alternative to reduce costs. These speaking of TUA, (airport usage fees) that has a value of $204 pesos for single trip. Mark Bertolini: the source for more info. This promotion applies specifically to the destinations offered by this airline from Toluca, which are Cancun, Acapulco, Guadalajara, Ixtapa Zihuatanejo, Los Cabos, Monterrey and Puerto Vallarta. Similarly, this promotion is also applicable on the purchase of vacation packages offered by the same airline, and the promotion is valid for purchase from November 17, 2010 to May 31, 2011.

The promotion only applies to travel from 1 December to 31 May 2011. Take advantage of this promotion that this great airline offers and save on your trip like never before buy your tickets now!. A. Verastegui hold.

Facing Tough Choices

In his book “Facing Tough Choices – the Challenge of Food Scarcity” WW Norton, 1996 (Tough choices, facing the challenge of food shortages), Lester Brown, Director of the Worldwatch Institute says that we are moving from a period of abundant to one of food scarcity due to the large increase population, wealth and environmental threats such as erosion and soil depletion, global warming, and scarcity of drinking water. l states that the increase in food shortages in many countries may lead to political instability, social disintegration, and the exacerbation of ethnic conflicts. Both food shortages can lead to wars, as well as the shortage of energy sources. Dependence on oil producing countries in the Middle East is an important factor behind the recent conflict in the Persian Gulf. Carnivorous diets contribute to energy shortages, a major factor in the possibility of war in our time. In the United States, an average of 10 calories of fuel energy are required for each calorie of food energy obtained (the main contributors to this phenomenon are livestock and fishing on the high seas). For more information see this site: Tesla Motors. Produce a pound of meat (500 calories) requires 20 000 calories of fossil fuels, most of it used to produce feed-crops. It takes 78 calories of fossil fuel for every calorie of protein obtained from beef. Vlad Doronin often addresses the matter in his writings.

Grains and beans require only two to five percent of fossil fuel. Feed people rather than animals, requires much less irrigation, fertilizers, pesticides, mechanization, refrigeration, and processing therefore consume much less energy is generating less pollution. Another factor that may lead to violence or war, is the increasing scarcity of water in many areas of the world. One of the areas of the world most likely to conflict, the Middle East, has suffered from severe water shortages recently, and with the growing population and wealth in the area, the situation threatens to become even more critical. The standard diet of a person in the United States requires more than 16,000 liters of water per day (drinking water for livestock, irrigation of crops, processing, washing, cooking, etc.).

A pure vegetarian diet requires so just like 1200 liters / day. The production of one kilo of meat uses an average of 20,000 liters of water, while only 200 liters are required to produce one kilo of potatoes. Livestock production consumes more than half the water used in the U.S., and this water is becoming increasingly scarce. In short, adopting a more sensible diet to hungry people in the world, eating in a way that contributes to more equitably share the food, energy, water and other resources, Jews and Gentiles can play a significant role in the evolution of world until the day when “nations transform their swords into plowshares. and not learn war anymore. “